Motivational Music Mondays

I've mentioned before that music is always a source of inspiration for me. Listening to it as well as singing. I always seem to have what feels like a million ideas pop in to my head when I am listening to music. It's Monday afternoon and I have started the day off really well by … Continue reading Motivational Music Mondays

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Music and mental health – ESDO – getting hold of that natural high

ESDO - FEEL GOOD I am on a mission to get more ESDO! Don't worry it's nothing illegal, just some natural feel good happy hormones that are freely available to anyone who wants to purposely tap in to unlimited supplies; yes unlimited. We all experience the effects of ESDO - Endorphins, Serotonin, Dopamine and Oxytocin … Continue reading Music and mental health – ESDO – getting hold of that natural high

Angus Howie – Cystic Fibrosis, singing and playing a musical instrument

When I decided to start a blog a big intention of mine was to discover and bring people together, so that I might share their stories and focus on how music has given them a focus and helped their health. My entire blog centers around this idea with the hope that I can raise fundsĀ  … Continue reading Angus Howie – Cystic Fibrosis, singing and playing a musical instrument