ESDO - FEEL GOOD I am on a mission to get more ESDO! Don't worry it's nothing illegal, just some natural feel good happy hormones that are freely available to anyone who wants to purposely tap in to unlimited supplies; yes unlimited. We all experience the effects of ESDO - Endorphins, Serotonin, Dopamine and Oxytocin … Continue reading Music and mental health – ESDO – getting hold of that natural high
When I decided to start a blog a big intention of mine was to discover and bring people together, so that I might share their stories and focus on how music has given them a focus and helped their health. My entire blog centers around this idea with the hope that I can raise funds … Continue reading Angus Howie – Cystic Fibrosis, singing and playing a musical instrument
Can someone explain? I think a good place to start would be to explain what Cystic Fibrosis is for those who may not be familiar with the disease and what it means for the individuals dealing with it on a day-to-day basis. To give you a concise definition I have included an explanation and short … Continue reading What is Cystic Fibrosis? How it affects me and why singing helps.
What is Cystic Fibrosis? How CF affects me Physiotherapy Mental health Lung fitness and strength Personal benefits singing has had on my health Angus Howie - A bit about him, how he uses singing and playing the trumpet to help his CF and the work he does to raise awareness for CF through his YouTube … Continue reading Day 1 – Upcoming topics